應用植物於室內視覺環境之抒壓效益評估

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题名:	應用植物於室內視覺環境之抒壓效益評估
作者:	沈桂鳳
关键词:	抒解壓力;玫瑰花;狀態焦慮;心理生理學;室內環境;Stress relief;roses;state anxiety;psychophysiology;indoor environment
日期:	2009
上传时间:	2011-12-28T04:05:47Z
摘要:	在室內營造抒壓環境可幫助人們面對沈重的生活與工作等壓力，並降低心臟病等疾病的發生率。植物已被證實能提升室內環境品質，改善生理健康。在欣賞植物或照料植物的過程之中，人們的情緒與心理狀況也獲得抒解，甚至能改善身體不適與精神狀況，與提高忍受疼痛的程度。這些研究雖已證實室內花朵與綠色植物的心理效益，但並未分別植物整體與特定型態，以及視覺或嗅覺等感官刺激的差異，既然花朵與綠葉對人類情緒的作用不同，不同花色的圖片舒緩焦慮的程度也有差別。本研究目的為找出人們觀賞真實環境中不同花色玫瑰的抒壓效益，在利用人體解剖影片提高焦慮感後，讓受測者觀看大宿舍裡各擺放紅、白、與香檳三種玫瑰花色的環景影像，以心理生理學（Psychophysiology）為基礎探討大學生的焦慮變化狀況，使用狀態焦慮量表（State Anxiety Inventory）測量心理感受焦慮程度，以及生理回饋儀器（Biofeedback）測量肌電值（Electromyogram，EMG）與心跳（Heart Rate）以瞭解緊張與放鬆程度，接著探討心理量表與生理反應之間的變化與關係。預期室內環境中有開花植物能夠降低焦慮感，但是不同花色效果不同：白色與香檳色的玫瑰花的放鬆程度較佳。研究結果可推論出室內環境中有植物影像或照片便能有抒壓效益，且可應用於營造健康環境。A stress-relieving indoor environment is helpful in dealing with stress-related diseases. Plants have been proven to enhance indoor environmental quality, and improve physical health. In addition, visual appreciation or taking care of plants improve emotional and psychological states, as well as prolong pain-enduring period. Although these studies confirm that flowers and foliage plants in an indoor place generate psychological benefits, but do not distinguish those effects caused by either plant in a whole, or specific parts of it; the benefits come from visual, olfactory or other sensory stimulations are not for sure. Since flowers and green leaves do make different benefits on emotion, and since images of different flower colors relieve anxiety to a different extent, this study is proposed to find out how different colors of roses influence anxiety perception in living space. After a video filming dead bodies is expected to make participants anxious, they are exposed to see a college dormitory room with either red, white, or champagne roses, or no flower at all. An psychophysiological approach will be taken; State Anxiety Inventory is filled for their anxiety perception, and electromyogram (EMG) and heart rate are measured in a biofeedback apparatus to see how their facial muscle and heart respond to the stimulates. Relation between psychological and physiological responses will be explored and discussed. The study intends to reassure the anxiety-relieving benefits of flowers in an indoor environment, and different effects may be brought up by different colors, while white and champagne roses may be better sources of relaxation. Findings may be inferred to images or photographs of plants in indoor space, and useful in creating a health environment.
關聯:	2009健康產業科技與管理研討會會議日期:2009.05.13 主辦單位:經國管理暨健康學院研究發展處、台灣科技大學區域產學合作中心會議地點:國立台灣科技大學國際大樓
显示于类别:	[健康產業管理研究所] 校內研討會

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