老年人健康生活型態、自覺健康狀態與功能性體適能之相關研究-以基隆市為例

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题名:	老年人健康生活型態、自覺健康狀態與功能性體適能之相關研究-以基隆市為例
其它题名:	Healthy lifestyle, perceived health status and functional physical fitness of Keelung City’s elderly
作者:	黃玉玲
贡献者:	林怜利
关键词:	老年人;功能性體適能;健康生活型態;自覺健康狀態;Elderly;Healthy lifestyle;Perceived health status;Functional physical fitness
日期:	2011
上传时间:	2011-09-30T04:25:08Z
出版者:	經國管理暨健康學院;健康產業管理研究所
摘要:	本研究之目的在於瞭解基隆地區老年人健康生活型態、自覺健康狀態與功能性體適能之現況，並依據檢測數據推論不同背景變項、健康生活型態、自覺健康狀態等變項對老年人功能性體適能要素表現的差異。研究對象以基隆市34個老人關懷據點為範圍，以立意取樣方式選取自願參與檢測之年滿65歲老年人，經問卷調查與體適能檢測取得之樣本數共計798人，經除錯及剔除不完整數據後得到有效樣本數為542份。研究結果經描述性統計、獨立 t 檢定、單因子變異數分析(One-way ANOVA)在不同背景變項分析發現：性別在各個體適能檢測要素中並無顯著差異；年齡變項方面，在柔軟度、握力、心肺耐力、下肢肌力、平衡力、協調力等要素呈現顯著差異(p < .001)、BMI值呈現差異(p < .01)；在教育程度、婚姻狀態與居住狀況方面：柔軟度呈現差異(p < .01)，握力、平衡力、下肢肌力、協調力呈現顯著差異(p < .001)，其他要素呈現無差異。健康生活型態方面：.睡眠品質、工作狀態、抽菸、喝酒運動習慣等變項與老年人功能性體適能要素在柔軟度、握力、協調力、心肺耐力、下肢肌力、平衡力之檢測結果均呈現差異(p < .01)；身體感覺滿意度在平衡力呈現差異(p < .01)，其他要素無呈現差異。自覺健康狀態方面：自覺有骨骼肌肉疾病、遺傳疾病之老年人與功能性體適能要素間無呈現顯著差異；自覺有心血管疾病、內分泌及新陳代謝等疾病之老年人在柔軟度、心肺耐力、平衡力、下肢肌力、握力等功能性體適能要素在檢測數據上均呈現高度負相關。透過以上研究結果，作為相關權責單位未來針對規劃老年人自我保健及後續研究之參考。 This study is to understand the effect health consciousness in old people has on the result of their functional fitness test in Keelung. The subjects were volunteers who were aged 65 or above, purposely selected from 34 elderly-care centre in Keelung through cross-sectional study method, the valid samples obtained in this research is 542. The results by descriptive statistics, t test, one-way ANOVA (One-way ANOVA) obtained the following conclusions: The results (A) different background variables by t test and ANOVA analysis: gender in the individual fitness test items there was no significant difference; the age variables in the flexibility, grip strength, lung function, lower extremity muscle strength, counterweight, coordination and other presented significant differences (p < .001), BMI values showed differences (p < .01); education level, marital status and living conditions: the disparities between flexibility (p < .01), grip strength , balance, lower extremity muscle strength, coordination showed significant differences (p < .001), showing no difference in other projects.(B) healthy lifestyle:. Quality of sleep, work status, smoking, drinking and exercise habits and other variables of elderly functional fitness in flexibility, grip strength, coordination, cardiovascular endurance, lower extremity muscle strength, balance power of the test results showed a difference (p < .01); feeling of satisfaction in the counterweight body showed differences (p < .01), showing no difference in other projects.(C) perceived health status: the conscious there is a skeletal muscle diseases, genetic diseases of the elderly with functional fitness test showed no significant difference; themselves as having cardiovascular disease, endocrine and metabolic diseases and other diseases of the elderly in the softness , cardiovascular endurance, balance, lower extremity muscle strength, grip strength and other functional data on the physical fitness test showed a high negative correlation. Expected that the above results, as the relevant authority responsible for planning the future for the elderly self-care and energy issues of aging research
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