芳香療法對精神科護理人員睡眠品質改善成效之探討

Please use this identifier to cite or link to this item: https://dyhuir.dyhu.edu.tw/ir/handle/987654321/1515

Title:	芳香療法對精神科護理人員睡眠品質改善成效之探討
Other Titles:	Exploring Effectiveness of Aromatherapy in Improving Sleep Quality among Psychiatric Nurses
Authors:	張淑賢
Contributors:	林沄萱
Keywords:	睡眠品質;精神科護理人員;純正薰衣草精油;芳香療法;sleep quality;psychiatric nurse;pure lavender essential oil;aromatherapy
Date:	2024
Issue Date:	2025-09-02T08:32:12Z
Publisher:	德育學校財團法人德育護理健康學院;健康產業管理研究所
Abstract:	背景：芳香療法能改善睡眠品質，但對於精神科護理人員在睡眠方面的改善成效，尚需進一步確認。目的：本研究旨在探討芳香療法對精神科護理人員睡眠品質改善之成效。方法：本研究為類實驗性研究，採雙組前後測之設計。研究對象為北部某二所精神科專科醫院中的護理人員共74位。採叢集取樣，隨機分派為實驗組38人及對照組 36人。以純正薰衣草介入實驗組，對照組則使用甜杏仁油，持續4週。研究工具包含基本屬性調查表及匹茲堡睡眠品質量表，並以卡方檢定、獨立樣本t檢定及配對樣本t檢定進行資料分析。結果：研究對象共74位，實驗組平均年齡為36.92±10.39歲，對照組平均年齡為37.06±9.81歲。實驗組在PSQI前測與後測總分呈現統計上的顯著差異(t=6.18，p= 0.001)，對照組則無顯著差異(t=1.77，p=0.085)。實驗組與對照組在PSQI後測的總分呈現統計上的顯著差異(t=3.40，p=0.001)。結論/實務應用：純正薰衣草精油有助於改善精神科護理人員的睡眠品質。本研究結果可使精神科護理人員重視睡眠品質，從而提升醫療照護品質。 Background：Previous studies have indicated that aromatherapy can improve sleep quality. However, its effectiveness among psychiatric nurses entails further investigation. Objective：This study aimed to investigate the effectiveness of aromatherapy in improving sleep quality among psychiatric nurses working in shifts. Methods：A quasi-experimental research design with a two-group pretest-posttest format was employed. A total of 74 nurses from two psychiatric hospitals in northern Taiwan were recruited through cluster sampling and randomly assigned to either the experimental group (38 participants) or the control group (36 participants). The experimental group used pure lavender oil, while the control group used sweet almond oil, which is a flexible oil suitable for use on its own or as a base for blended essential oils. All participants were blinded to the group they were in. Furthermore, for four weeks, they used an aromatherapy buckle with oil while sleeping. The participants’ personal information was collected using a questionnaire, and they were asked to complete the Pittsburgh Sleep Quality Index (PSQI) before and after the experiment. Data were analyzed using chi-square tests, independent sample t-tests, and paired sample t-tests. Results：The average age of participants was36.92±10.39years in the experimental group and37.06±9.81years in the control group. The experimental group showed a statistically significant difference in PSQI scores between pre-test and post-test(t=6.18,p=0.001), whereas the control group did not show a significant change(t=1.77,p=0.085). Moreover, the post-test PSQI scores of the experimental and control groups differed significantly (t=3.40,p=0.001). Conclusion/Practical：Pure lavender essential oil is effective in improving the sleep quality of psychiatric nurses.The findings indicate that aromatherapy, especially with pure lavender essential oil, can help psychiatric nurses in improving sleep quality.
Appears in Collections:	[學位論文] 113學年度

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