均衡飲食與人們的身體健康息息相關，因此本研究所開發出一套均衡飲食健康管理的系統，讓使用者能夠以簡單、快速的方式來記錄自己的飲食狀況。本系統是根據台灣與美國的「我的餐盤」以及「飲食四分法」的健康飲食概念所建立一套均衡飲食健康管理的系統。在飲食的計量上，以方便簡單的拳頭大小份量為基本計量單位，讓使用者能夠隨時隨地方便記錄，透過使用者輸入早、中、晚餐食用份量所計算後的圓餅圖，跟標準四分法的圓餅圖做一比對，就能讓使用者知道自己是否偏離均衡飲食的標準，再者，經由本系統的文字提醒功能，更可以讓使用者知所警覺，以達成根本改變民眾不均衡飲食習慣的目的。本研究的系統特別使用RWD的技術來達到跨平台的資料處理，以解決在不限硬體設備以及不同瀏覽器也能夠自動根據不同尺寸的裝置來改變配置，讓使用者無論何時何地使用任何裝置，都能夠方便的瀏覽使用。另外，本系統在設計上採用使用者介面的概念，可使各年齡層的人都能以簡單的方式進行飲食健康的管理；同時，為了瞭解使用者對於均衡飲食健康的態度以及對本平台的認同，本研究做了一個問卷調查，調查結果顯示平台的認同對於均衡飲食健康的態度有正面的影響，因此，均衡飲食健康管理系統平台是具有衛教宣導的功能，使用者在使用平台後對於均衡飲食和自身的健康是會有所影響的。
A balanced diet is closely related to people's health. Therefore, we developed a system for balanced diet health management allow users to record their diet in a simple and fast way. This system is based on the "My Plate" from Taiwan and the "Diet Method" from the United States to establish a balanced diet health management system. In the measurement of diet, the basic unit of measurement is the size of the fist which is very convenient and simple to calculate. Compare the pie chart calculated by the user inputting the amount of the breakfast, lunch and dinner with the standard quartering pie chart.that coould let users know if they are deviating from the standard of balanced diet. Furthermore, via the text reminder function system, It also allows users to be aware of the alarm, and achieve the purpose of fundamentally changing the people’s unbalanced eating habits.The system of this study uses RWD technology to achieve cross-platform data processing. To solve the problem of automatically changing the configuration according to different sizes of devices in unlimited hardware devices and different browsers. Allow users to easily browse and use whenever and wherever they use any device. In addition, the system adopts the concept of user interface in design. It enables people of all age to manage their diet health in a simple way. At the same time, in order to understand the user's attitude towards a balanced diet and the recognition of the platform, This study did a questionnaire survey. Finally, the survey results show that the platform's identity has a positive impact on a balanced diet health attitude. Therefore, the balanced diet health management system platform has the function of health education propaganda. Users will have an impact on a balanced diet and their health after using the platform.
